Unifying Mind, Body & Spirit
through Hawaiian Hula
Embodying the Ancient Spiritual Practice of Living Aloha
A 6-Week Intensive Program
Aloha is the reflection and recognition of Universal Law and the Divine within all humans, and the acknowledgement of the spiritual kinship and respect that we all share beyond our physical traits and personalities.
Hula enables us to better understand our lives, and touches us in a way that deepens our understanding of ourselves and connects us to our true inner essence, especially as women. It is symbolic of how we move in the world and interact with others.
Through this Accelerated 6-Week Program, experience:
being in kinship with nature and your place within it, interpreting the world that you occupy more fully and authentically in the way you perceive it.
regard and love your body in a positive way, no matter the size or shape, without changing a thing about you.
with your body being an instrument capable of describing the beauty of creation, discover the sacred in all things.
"Hula is a gift to be shared because it can do so much to heal, cheer, and cleanse the soul. Hula is for the soul. There are many people who can derive happiness and joy from the hula, just as they derive joy and happiness from other activities. But hula is more….It can free the mind and unburden the soul, allowing for the creativity of expression that can be highly spiritual in nature."
-Aunty Aloha Dalire, Kumu Hula
How does this Mind/Body/Spirit Integration Program Work?
It is a 6-week group program, with 6 Modules and 6 Weekly Classes.
There will also be some pre-work asked of you
You will receive a link to your private client portal where you can access all the lessons, videos, audios and worksheets on each module to work with in preparation for that week's class. A private Facebook group page will also be available for interaction and discussion with other attendees.
Once a week we’ll meet midweek for a class to learn that week's verse of the hula being taught with a practice video for that week available in your portal after the class. There will be a practice video of the full hula in your portal at the end of the program for a lifetime access.
You will upload a video that you have recorded of the hula taught that week to be reviewed by the teacher for feedback before the start of the next module You can also record your insights, get your questions answered and keep track of your progress in the private client portal.
“The Hawaiian legacy, connecting to the sacred through story and human form, is beauty in motion. What a unique gift in being able to share such interpretation of Love through and with the body.”
— Deborah S.
The Accelerated Mind/Body/Spirit Integration Program Modules
01 An introduction to the Sacred Hula, Kamali'i O Ka Po by Lehua Kawaikapuokalani
Learning the wisdom of the old ways of Hawai'i- and the Universal Order of Life - through this
mele (song) and hula
02 Verse 1- So above and so below
Everything is in its rightful place
03 Verse 2 - Receiving the wisdom from our ancestors
All we need to do is ask and listen
04 Verse 3 - The Natural Order
The Gods, Nature and Mankind
05 Verse 4 - How are we living our Life
Remembering that we come into this world as Spiritual Beings involved in this human
experience to evolve even more into Our Spiritual Greatness
06 Kamali'i O Ka Po - the Complete Message
Children of the Night (of the Earth), always remember in also being Children of the Light (of the
Universe and of God) to always be living in the Ancient Wisdom and Natural Order as you move forward in your life.
"I was thrilled to discover the beauty and sacredness of the Hawaiian Hula and it’s traditions! It is like a moving, flowing, dancing meditation, honoring Life, Love and the Great Spirit. Kaleo Wheeler is a wonderful dedicated teacher with much passion for sharing the tradition with the stories, chants, and beautiful dance. I want to keep learning more hulas as each seems to be more beautiful and inspiring!"
-Dr. Jane Smolnik Boyd.